Hi! I’m Indhira.
I am obsessed with cleansing/detoxing, my dog, balance and showing you how balance is not a magical unicorn.
Welcome to a little piece of my life – it’s full of madness, travel, health and all the up’s and down that come with entrepreneurship. I wish I could tell you that my journey to where I am today was easy. It wasn’t. After graduating college, working endless hours in corporate America and developing an extremely abusive relationship with food. I soon found myself unhealthy, overweight (+ 50 lbs.), and unhappy! So, I quit.–
I quit corporate America and joined my mother in her mission of health and wellness. From there, My Wellness Solutions was born and so was my desire to be the absolute best version of myself I could be. That included finding health and balance. I have an MBA from the University of Michigan (go Blue!), am a Certified Natural Health Professional and a Board Certified Holistic Health coach.
Over the past seven years, through My Wellness Solutions and public appearances, I’ve guided thousands to also becoming the best version of themselves. On this site, with you, I’ll share my health philosophy on cleansing, help you feel better than ever and inspire you to take every aspect of your life into your hands.
So get ready to cultivate a new, healthy, and balanced lifestyle. Whatever level of support you need, whether that’s recipes on the blog, 1-1 coaching, group cleansing or via My Wellness Solutions, my goal is to help you find a fulfilling and balanced life.
In Health & Happiness,
EDUCATION & CERTIFICATIONS
Raw Food & Vegetarian Cooking / The Natural Gourmet Institute
Certified Holistic Health Coach / Institute of Integrative Nutrition
Masters in Business Administration / University of Michigan
Certified Natural Health Professional / Trinity School of Natural Health
Bachelor of Arts / LeMoyne College
American Association of Drugless Practitioners
National Association of Certified Natural Health Professionals
Indhira V. Santana is a leading bilingual nutrition & holistic health expert empowering women to find balance in their life and business without extremes. As a Latina and a thriving business owner, she teaches her clients to embrace the idea that you can be both fabulous and fulfilled in all areas of your life. She is best known for her practical approach to food, cleansing & healthy living and has built a successful holistic health spa franchise with her mother and sister in New York City called My Wellness Solutions. While there is a lot of confusing information that floats around the Internet, Indhira strives to help busy people create better habits for a healthier, more sustainable lifestyle without compromising their culture or guilty pleasures.
Her first formal training in alternative health came from the Trinity School of Natural Health in 2008 when she became a Certified Natural Health Professional (CNHP). Since then, she has coached hundreds to reach their health goals through customized wellness programs. In 2013, she graduated from the Institute for Integrative Nutrition (IIN), where she was trained in more than one hundred dietary theories and studied a variety of practical lifestyle coaching methods. Drawing on this knowledge, she helps clients create a completely personalized “roadmap to health” that suit their own unique bodies, lifestyles, preferences, and goals. She received her MBA from the Ross School of Business at the University of Michigan. In addition to public speaking and being a recurring guest on broadcast television, she also mentors other business owners and entrepreneurs. Indhira is available for individual coaching, public speaking, and corporate wellness programs.